Oats and Groats Sprout Mix


Breakfast Sprouts?! You bet! It's about time!!! Top these sprouts with milk (cow, soy, rice...) and a little maple syrup, maybe some fruit - and you have the perfect breakfast. It has been a very long time since we ate breakfast with any regularity, but this has changed our lives. Oats + Groats is delicious (the maple syrup doesn't hurt either =;-) and has a great soft crunchy texture. One-half cup of this "cereal" provides a great delicious nutritious start to your day - it is a "no brainer", try it and see.

Oats + Groats is a quick sprout. Though very simple, it is one of the best mixes we have ever come up with!


Vitamins B, C and E
Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium
Amino Acids
Protein: 15%

Great hulless oats and great buckwheat groats this year make for great oats & groats. Our favorite breakfast food is at its best this year. Seed Shelf Life: 2 years. Store in cool, dark, dry spot. Store in freezer to extend shelf life.
Easy Sprout Sprouter

Easy Sprout Sprouter

Sproutmaster - 5x6 Tray Sprouter

Sproutmaster - 5x6 Tray Sprouter

Stainless Steel Sprouter - Heavy Duty

Stainless Steel Sprouter - Heavy Duty

Sproutmaster - 8x10 Tray Sprouter

Sproutmaster - 8x10 Tray Sprouter

Sprouting Jar - 1 Quart

Sprouting Jar - 1 Quart

Sprouting Jar - 1/2 Gallon

Sprouting Jar - 1/2 Gallon

Sprouting Jar - 3 Screen Lid Set

Sprouting Jar - 3 Screen Lid Set

Organic Hemp Bag Sprouter

Organic Hemp Bag Sprouter


Oats and Groats Sprout Mix

$8.89 Lb.

Hulless Oats and Buckwheat Groats

Sprouts for Breakfast!
The most nutritious cereal ever!
Very fast sprouting!

Both of these seeds come from sources which are certified organic.

FREE SHIPPING on domestic orders over $60

  • Soak 30 - 60 minutes
  • Rinse / Drain 2 times per day
  • Harvest 1 - 3 days
  • Yield 1.5 to 1
Sprouting Instructions & Video:
Growing Oats and Groats Breakfast Sprouts

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  • Can't start my day without them.
    I also tried these on the Sprout People's recommendation and SO glad!! I absolutely love them. They are very easy and QUICK to sprout and taste great. I can't start my day without them!!!
    Lynn 10/10/2014
  • Hubby loves em!
    I ordered these because you recommended them for breakfast. Wow was that a great suggestion. I had them last week myself and this morning made a special breakfast treat for my husband. Made some fresh almond milk to go with. He said, "I like where you're going with this. Can I add some banana?"
    Win! Thank you for being the best at what you do and for educating people for so many years. Xo SproutPeople!
    Azarius 7/20/2014
  • The best breakfast ever.
    This is really fast to produce and it makes an absolutely perfect breakfast. I also feel no guilt when I eat oats and groats as a late night snack ;)
    Kelley 2/11/2014