Oats and Groats Sprout Mix

Oats and Groats Sprout Mix

$8.89 Lb.

Hulless Oats and Buckwheat Groats


Sprouts for Breakfast!
The most nutritious cereal ever!
Very fast sprouting!


Both of these seeds come from sources which are certified organic.

FREE SHIPPING orders $60 and up lower 48 states

  • Soak 30 - 60 minutes
  • Rinse / Drain 2 times per day
  • Harvest 1 - 3 days
  • Yield 1.5 to 1
About

Breakfast Sprouts?! You bet! It's about time!!! Top these sprouts with milk (cow, soy, rice...) and a little maple syrup, maybe some fruit - and you have the perfect breakfast. It has been a very long time since we ate breakfast with any regularity, but this has changed our lives. Oats + Groats is delicious (the maple syrup doesn't hurt either =;-) and has a great soft crunchy texture. One-half cup of this "cereal" provides a great delicious nutritious start to your day - it is a "no brainer", try it and see.

Oats + Groats is a quick sprout. Though very simple, it is one of the best mixes we have ever come up with!

Flavor
Soothing, chewy and mild. Wonderful breakfast cereal.
Nutrition

Vitamins B, C and E
Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium
Amino Acids
Protein: 15%

Notes
Great hulless oats and great buckwheat groats this year make for great oats & groats. Our favorite breakfast food is at its best this year. Seed Shelf Life: 2 years. Store in cool, dark, dry spot. Store in freezer to extend shelf life.
Recipes
  • Pancakes with Sprouts

    Pancakes with Sprouts

    Here's a pancake recipe that's nutritious, tasty, high in protein and fiber. Ingredients: 2 egg whites, preferably at room...
  • Sprouted Whole Wheat Bread

    Sprouted Whole Wheat Bread

    A distinctly sprouty loaf. Makes 2 - 3 loaves Ingredients and Preparation: To soften yeast - combine in a large bowl: 2 1/2 cups...
  • Sprout Cereal

    Sprout Cereal

    The true Breakfast of Champions! Ingredients: Sprouts (Any and All grain and seed sprouts including Amber Waves of Grain, Hulless...
  • Sprout Salad

    Sprout Salad

    Sprouts are Produce. Make a Salad! Ingredients: Sprouts Vegetables Anything & Everything   Preparation: Sprouts...

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  • Can't start my day without them.
    I also tried these on the Sprout People's recommendation and SO glad!! I absolutely love them. They are very easy and QUICK to sprout and taste great. I can't start my day without them!!!
    Lynn 10/10/2014
  • Hubby loves em!
    I ordered these because you recommended them for breakfast. Wow was that a great suggestion. I had them last week myself and this morning made a special breakfast treat for my husband. Made some fresh almond milk to go with. He said, "I like where you're going with this. Can I add some banana?"
    Win! Thank you for being the best at what you do and for educating people for so many years. Xo SproutPeople!
    Azarius 7/20/2014
  • The best breakfast ever.
    This is really fast to produce and it makes an absolutely perfect breakfast. I also feel no guilt when I eat oats and groats as a late night snack ;)
    Kelley 2/11/2014