Sprout Hummus

Fantastic!
We've made this recipe more often than any other over our years as Sproutpeople.

Sprouts to Use

Garbanzoid

Big Beige Garbanzos

Lil Beige Garbanzos

Black Garbanzos

Brown Garbanzos

PeaBanzo

Spring Garden

San Francisco Mix

Beanies Awesome

Ingredients

1 cup Sprouts
1 Tbs. tahini
1 Tbs. lemon juice
1 Tsp. olive oil
1 clove garlic (more or less - to taste)
1 tsp. ground cumin
1/2 tsp. salt
1/2 tsp. ground white pepper
Hot Sauce of your choosing (optional)

Preparation

Mix all ingredients to desired consistency using a food processor.

Serve

Spread hummus on serving platter drizzle olive oil + sprinkle paprika over top.
Slice cucumber, tomatoes, carrots, etc. and place around hummus.
or
Spread Hummus on flour tortilla, top with Leafy Sprouts. Roll it up. Serve whole or sliced.

Decorate as you wish.
We used Nasturtiums and Italian Parsley in our picture.

Notes

Add Olive Oil, more Tahini or hot H²O for smoother hummus
We generally make this with beige garbanzos. Just thought you might want to know how conventional we are =;-)
Variation: Habanero Hummus: add 1/2 habanero pepper (roughly chopped)