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Our Most Popular Seeds and Sprouting Supplies

Spicy San Francisco Sprout Snack

For snacks, stir-fry or as a rice add-in.
Created by the infamous & multi-talented Theresa Wantuch of Jamaica.

sprouted beans, sprouts



Sprouts to Use


San Francisco Mix

Beanie's Awesome Mix

Garbanzoid

Madison Market Mix

Spring Garden

Any Beans

Almonds

Ingredients

Depending on your taste this amount will
cover 1 - 5 pounds of sprouts.

1 Tbs. each:
garlic powder
onion powder
chili powder (chipotle if possible - it rocks!)
thyme (ground fine)
salt
pepper
sugar (optional)

1 tsp. cayenne pepper

1/2-1 tsp. hot sauce per lb. of sprouts
1 tsp. olive oil per lb. of sprouts

Preparation

Mix all ingredients together.

Mix hot sauce and olive oil into sprouts.

Serve

Mix and Eat/Serve.

Notes

You can mix the spices up and store for later use.
If you use fresh spices/herbs store the mix in the refrigerator.
Sprinkle Theresa's Spicy Spice Mix on anything and everything - sprouted or not.