Sprouted Bean Burgers

This is one of our favorite sprout recipes. It's cooked but it is soooo good we don't care.
The Tastiest Vegetable Burger Ever! Eat More Sprouts!

Sprouts to Use

Adzuki

Beanie's Awesome

Christmas Present

Garbanzoid

Hot + Sweet

Lentils

PeaBanzo

Pea Carnival

Peasant Mix

San Francisco Mix

Ingredients

3 Cups of
San Francisco Mix
or Beanie's Awesome Mix
or Pea Carnival
or Spring Garden
etc.

OR

1 Cup Adzuki Sprouts
and 1 Cup Lentil Sprouts
and 1/2 Cup Mung Bean Sprouts*
and 1/2 Cup Garbanzo Sprouts

AND

1 tsp. salt and pepper
2 Tbs. corn, sunflower or vegetable oil
1/2 cup flour
1/4 cup milk
2 eggs - slightly beaten
2-3 scallions - finely chopped
2 cloves garlic - minced
1 Tbs. fresh thyme or 1 tsp. dried thyme

Preparation

Chop the Sprouts up - finely, or grind them in a food processor.
Mix all the ingredients together. Shape into thin (1/4 inch) patties.

Heat pan (cast iron works very well) over medium-high heat for a minute.
Add oil and heat for a minute or so - until almost smoking.
Place patties in pan. Brown lightly on each side.

Serve

Garnish to your liking.
Serve on bread, bun or none.
Eat 'em up yum!

Notes

You may freeze these if you like.
Separate un-cooked patties with wax paper
and seal in a plastic bag.
Freeze.

* Always use the denser bean sprouts (all but 'big thick' Mung Sprouts) as your main sprout - Mungs alone will not work well unless they are small (2 day) sprouts.