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Our Most Popular Seeds and Sprouting Supplies

Asian Seafood and Sprout Salad

Sprouts and seafood. Oh yes!
This dish can also be an entree if you like.

sprouted beans, sprouts










Sprouts to Use


Mung Beans

Ingredients

Serves 4

1 cup cooked shrimp
1 cup cooked crab or scallops
2 cups Mung Bean Sprouts
1 cup chow mien noodles
1/2 cup water chestnuts - chopped
1/4 cup scallions - minced
1/4 cup parsley - chopped
3/4 cup mayonnaise
1 Tbs. soy sauce
1 Tbs. lemon juice
1 tsp. ginger - minced
1 head lettuce - your choice

Preparation

Prepare lettuce by pulling or cutting leaves off at the base. Wash, dry and set aside.
Mix mayo, soy sauce, lemon juice and ginger together in a bowl.
In another bowl; Mix seafood, sprouts, noodles, water chestnuts, scallions and parsley together.
Toss the 2 mixtures together to mix well.

Serve

Serve mixture on a bed of lettuce leaves.

Notes

Bigger mung bean sprouts are best for this - so sprout 'em big and thick.