Fenugreek Curry
Curry Rules!
Curry Rules!

Sprouts to Use
Ingredients
Serves 4
2 Tbs. corn, peanut or vegetable oil
1 cup onion - chopped
2 cloves garlic - chopped
1/2 cup sweet pepper (any or all colors) - chopped
2 (or more) tsp. curry powder
1/4 tsp. cayenne pepper (optional)
1 tsp. soy sauce
1/2 cup vegetable or chicken stock
2 cups Fenugreek Sprouts - chopping optional
salt to taste
Liquid Cornstarch:
1 tsp. cornstarch mixed into 1 tsp. water
Preparation
In a wok or large frying pan heat the oil.
Saute the onion, garlic and peppers to desired doneness.
Add curry, cayenne, soy sauce, stock and Fenugreek Sprouts and mix well.
Simmer for 1 -2 minutes.
Stir in liquid cornstarch to thicken the sauce.
Serve
Over Rice.
Notes
There is more than one type of curry. Some are HOT, some are NOT.
We like them all - in large amounts.
As always - in everything - improvise. Have fun and find your own path @:-D