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Sprout People

Rice Sprouts - Brown

Sprouted Brown Rice may need to be cooked (it's too tough when raw - for us anyway) - but it is faster to cook and tastier too, and of course more nutritious.

We offer 4 Rices! Brown - usually Short Grain, Red Thai, Wehani, and Wild. Try them all. Mix 'em up. Rice is nice. @:-)

Nutritional info:
Vitamins B, C and E
Calcium, Iron, Magnesium, Pantothenic Acid, Phosphorus
Amino Acids
Protein: 15%



Our Rice comes from sources which are certified organic.


$6.25
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Sprouts

Brown Rice
Soaked for 12 hours, then Rinsed and Drained.

Sprouts

12 hours later...
another Rinse/Drain cycle.

Sprouts

12 hours later...
another Rinse/Drain cycle.

Sprouts

12 hours later...
another Rinse/Drain cycle.

Sprouts

12 hours later...
another Rinse/Drain cycle.

You can be done - or go....

Sprouts

12 hours more....
Harvest Time!

Sprouts

A close-up which shows just how little the sprout will be.

Description

Brown Rice: Short grain is usually the way to go as the seed is more likely to be intact (un-broken), which is always best, but there are times when long-grain is as good. We always offer the best sprouting rice we can get regardless of grain size.
Brown Rice must be cooked (1 part water:1 part rice, for 15 minutes) - it just is not tender enough to eat as a raw sprout (for most people - - well - - for us anyway).

We currently offer four varieties of Rice:
Brown, Red Thai, Wehani, and Wild. Collect 'em all!

Rice produces a bulging germ or a tiny sprout - but cooks up more quickly and has greater nutritional benefit (like all sprouts - yes, even when cooked sprouts are way nutritious) and it is sweeter!

Specs

Seed Shelf Life?
at 70° 2-4 years
Seed To Sprout?
in 2-4 Days
Sprout Shelf Life?
1-2 weeks
Yield?
1.5 to 1

How-To Video

Sprouting Instructions

Yields approximately 1 Cup (1/2 lb.) of Sprouts

Prep 2/3 cup of seed* then transfer (if necessary) into a bowl or into your Sprouter.
Add 2-3 times as much cool (60°-70°) water.

Mix seeds up to assure even water contact for all.

Allow seeds to Soak for 4-24 hours. (read Rice Note directly below for specifics on the Rice you are sprouting.)

Rice Note: ANYtime we soak ANY seed for longer than 12 hours, we change the water. when your first 12 hours is done: Drain off the soak water, Rinse the seeds and refill with fresh water. Continue soaking. It is extremely rare to soak longer than 12 hours, but Brown Rice is a seed that can usually take it. We suggest that you try your first batch with a 12 hour Soak and see how you like the results. You can try the longer Soak on future crops. That way you'll know the differences and which you prefer.
Wehani and Red Thai will sprout well after an 8-12 hour Soak.
Wild Rice will split after a short Soak and frankly, we've never seen a sprout on it, but it is SO GOOD we don't care. We Soak it for about 4 hours. It is the one rice we actually eat raw. It is still plenty chewy, but it's quite good. Lori loves it!

Empty the seeds into your Sprouter (if necessary).
Drain off the soak water.

You may water plants or use it in stock if you like - it has nutrients in it.

Rinse thoroughly with cool (60°-70°) water.
Drain thoroughly!

Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses.
This is where your sprouts do their growing. We use a counter top - in the corner of our kitchen, but where the sprouter won't get knocked over by cats, dogs, kids or us.
We don't mind the indirect sunlight or the 150 watts of incandescent light, because light just does not matter much.
A plant can only perform photosynthesis when it has leaves. Until then light has little if any effect. Sprouts also happen to like air-circulation, so don't hide your sprouts.

Rinse and Drain again in 8-12 hours.
And, perhaps one more...
Rinse and Drain in 8-12 hours.
And, if you like one more...
Rinse and Drain in 8-12 hours.

We usually stop here (or sooner if we have roots). We like our rice sprouts small (actually we don't even care if rice sprouts. A bulging germ is more than good enough for us. Once a seed takes in its fill of water it is alive and therefore nutritionally superior.

Harvest
Your sprouts are done 8-12 hours after your final Rinse.
Be sure to Drain them as thoroughly as possible after that final Rinse.


The goal during the final 8-12 hours is to minimize the surface moisture of your sprouts - they will store best in your refrigerator if they are dry to the touch.

Refrigerate
Transfer the sprout crop to a plastic bag or the sealed container of your choice.
We have Produce Storage Bags that will extend shelf life substantially.

* If using Sproutpeople's Single Harvest Pack - use the whole bag. It will produce a crop of approximately 8 ounces.

These seeds yield approximately 1.5:1 - which means the sprouts will weigh one-and-one-half times as much as the seed you start with, so you can theoretically start with 2/3 as much dry seed as your Sprouter's capacity, though we always suggest you leave more room - especially when you are new to a crop.

Notes

Crop Notes

If there is anything special about this year's crop, we'll tell you about it here.

We included any sprouting notes within the Instructions, above.

Seed Storage

Rice is best stored in a cool location - at Sproutpeople, we keep it in a freezer. If you plan on storing it for more than 3 months you should use a cool location, because, it is, on ocassion pleasing to a particular pest - the Indian Meal Moth, which can appear out of nowhere when conditions are right (hot). These are organic seeds after all, so there is no other way to keep your seeds absolutely safe, except to freeze them. Consider yourself warned =:-}

Happy Sprouting!

Sprouting Devices


Sprouting Devices for Grain Sprouts

Follow links for detailed information about - and a purchase point for - each Sprouter....

Easy Sprout

Overwhelmingly our most popular sprouter, Easy Sprout is also our personal favorite.
We have well over a dozen in our house. It offers great drainage and the best air-circulation of any sprouter.

Easy Sprout is made up of a 1 Quart (litre) Growing Vessel, a Solid container/Base that catches excess Rinse water, a Small Seed Insert that snaps in when sprouting small seeds, two Growing Lids (1 for home (Domed) and 1 for the road (Flat)), and a Solid Lid for refrigerator storage of your sprout crop.

Easy Sprout is the best all-around sprouter. Period. It is the mandatory choice for high humidity sproutpeople everywhere and great for travel sprouting! Very versatile - Easy Sprout can sprout virtually any seed, anywhere!

Easy Sprout is part of many of our Kits.

SproutMaster 5x6

SproutMaster is the greatest tray sprouter ever!
It offers excellent drainage, and is the best sprouter on this globe, for growing vertical Leafy Sprouts. The SproutMaster is very versatile - it can sprout virtually any seed. It is even able to grow Grass, Greens and Micro-Greens - with proper care, and perhaps a growing medium.

We sell two configurations
1) Three trays that measure 5x6 inches each.
2) A Single tray that measures 8x10 inches.

SproutMaster trays (of the same dimension) are stackable - add trays to build your own sprout skyscraper.
SproutMasters are comprised of Growing Trays, each with a removable Divider - which allows you to grow 2 crops in one Tray, and interchangeable Lids and Bases.

This SproutMaster is the 3 Tray, 5x6 Stack. It comes with 3 Trays, 3 Dividers, and 4 Lids/Bases.
That is enough Lids/Bases for almost anything you want to grow.

SproutMaster 8x10

SproutMaster is the greatest tray sprouter ever!
It offers excellent drainage, and is the best sprouter on this globe, for growing vertical Leafy Sprouts. The SproutMaster is very versatile - it can sprout virtually any seed. It is even able to grow Grass, Greens and Micro-Greens - with proper care, and perhaps a growing medium.

We sell two configurations
1) Three trays that measure 5x6 inches each.
2) A Single tray that measures 8x10 inches.

SproutMaster trays (of the same dimension) are stackable - add trays to build your own sprout skyscraper.
SproutMasters are comprised of Growing Trays, each with a removable Divider - which allows you to grow 2 crops in one Tray, and interchangeable Lids and Bases.

This SproutMaster is the single 8x10 inch Tray. It comes with 1 Tray, 1 Divider, and 2 Lids/Bases.
If you purchase multiple 8x10 trays, you'll end up with more of the Lids/Bases then you'll use regularly, but extras can be a good thing....

Hemp Bag

Made by Sproutpeople!

The perfect Bean and Grain sprouter. The Hemp Bag is even capable of growing Leafy and Brassica sprouts - though it takes extra care to do those well. It's also excellent for Micro-Greens - it acts as a planting medium.

The Hemp Bag is the most convenient travel sprouter ever. It folds up flat and does a great job hanging on a backpack, on a boat or over a hotel sink!

The Hemp Bag offers superior drainage and exceptional air-circulation.

Our Hemp Bags are made for us, locally.
They measure Approximately 6 1/2 inches wide x 9 1/2 inches tall.

1 Qt. Jar

This is a One-Quart, Wide-Mouth Mason Jar.
It isn't accompanied by a lid. Those are purchased separately. Keep on scrolling....

The least expensive, most basic sprouter, Jars - when topped by Screen Lids, are a fine choice for any skilled sprouter or for those willing to work a bit more diligently at rinsing and draining, or as an additional Sprouter, for easy sprouts, like Beans and Grains. A great choice for Pre-Sprouting Grass and Greens too!

Half-Gallon Jar

This is a Two-Quart (1/2 Gallon), Wide-Mouth Mason Jar.
It isn't accompanied by a lid. Those are purchased separately. Keep on scrolling....

The least expensive, most basic sprouter, Jars - when topped by Screen Lids, are a fine choice for any skilled sprouter or for those willing to work a bit more diligently at rinsing and draining, or as an additional Sprouter, for easy sprouts, like Beans and Grains. A great choice for Pre-Sprouting Grass and Greens too!

Sproutpeople Stainless Steel 3-Screen Sprouting Lid Set

Made by Sproutpeople!

Fine mesh, Medium mesh and Coarse mesh.
Our 3-Screen Lid Set is made up of Stainless Steel Mesh - in 3 different mesh sizes (fine, medium and course) - each nestled in a heavy-duty Plastic Ring. Our Screen Lids fit Wide-Mouth Jar Mason Jars, like those we sell.

The wider the mesh - the more readily water and air pass through the screen. Use the fine mesh (the finest mesh size ever!) for small seeds (Leafy and Brassica sprouts), the medium mesh for Grains and small Beans and the coarse mesh for large Beans.
As your sprouts grow bigger, you can move to a bigger mesh size to improve air-circulation and facilitate the escape of hulls, thus making de-hulling easier.

Bio-Set

Bio-Set is a low-rinse, round, European sprouter with 3 growing trays, a drip tray at its base and a reservoir tray on top.

Though we dislike Bio-Set as a Sprouter - due to its poor drainage and air-circulation - it remains quite popular.

Fine for big seeds like Beans and Grains, Bio-Set is among the most attractive Sprouters.
We continue to offer it due to our customer's demands. Please Don't buy this before thoroughly reading our detailed Bio-Set page.

Recipes

Raw
There are plenty of raw recipes out there, but we find sprouted rice too tough to eat raw.
If we ever find some we like, we'll post them here.

Cooked
Perfect Soup
Black Beans and Rice