A remarkably beautiful pastel bean mix where the greens, yellows and oranges are set off by the addition of deep red Adzuki beans. Beanie's Awesome Mix is our original bean combo and was originally called Jupiter's Awesome Mix - after our (first) beloved dog,
who is responsible for our move "back to the land" and subsequently the rest of our lives. Jupie loved beans of all kinds.
Awesome Mix is a wonderful snack and lends itself readily to many recipes.
It also inspires me to poetry.....
Jupiter. My dog.
her nickname was Beanie.
She couldn'ta been sweeter
though her brain it was teeny.
She loved me above
ev-ery-thing in this world.
I'll love Her forever!
She was my awesome girl.
Yields approximately 1 Cup (1/2 lb.) of Sprouts
Seed Prep
Measure out 1/2 Cup of seed*
Rinse your seeds to remove dust or plant debris.
Soak
Transfer your seeds - if necessary - into your Sprouter, or a bowl.
Add 2-3 times as much cool (60-70 degree) water.
Mix seeds up to assure even water contact for all.
Allow seeds to Soak for 8-12 hours.
Sprouting
Empty the seeds into your Sprouter (if necessary).
Drain off the soak water.
You can use it - it has nutrients in it.
Rinse thoroughly with cool (60-70°) water.
Drain thoroughly.
Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses.
This is where your sprouts do their growing. We use a counter top - in the corner of our kitchen, but where the sprouter won't get knocked over by cats, dogs, kids or us.
We don't mind the indirect sunlight or the 150 watts of incandescent light, because light just does not matter much. Your Bean Sprouts will never have leaves, and a plant can only perform photosynthesis when it has leaves.
Until then light has little if any effect, so don't hide your sprouts. Plus, they like air-circulation.
Rinse and Drain again in 8-12 hours.
And, once more...
Rinse and Drain again in 8-12 hours.
And, perhaps once more...
Rinse and Drain in 8-12 hours.
We stop no later than here. We like our sprouts small.
Typically, we sprout for just 2-4 Rinse and Drain cycles. At that point most of the seeds will have sprouted tiny
(1/16 - 1/4 inch) roots.
That's the way we like our Bean Sprouts.
Depending on your climate and the time of year you are sprouting and most importantly your personal preference - You may Rinse and Drain again at 8-12 hour intervals for up to 6 days.
We Do Not recommend doing so, unless you're doing a science experiment. Grow them for as long as you like. As long as you continue to Rinse and Drain every 8-12 hours.
If you grow for a week you'll get some plants growing as well as roots. Experiment! Have Fun! It's All Good - if occasionally inedible @;-D
As always, we suggest that you taste your crop at EVERY Rinse - including the very first - just after the Soak period. The soaked seeds are already alive and super nutritious - and - they are without
enzyme inhibitors (a very good thing indeed!) so they'll digest themselves and nourish you. So taste them often and find out for yourself when they are most delicious! That's when they're done.
Harvest
Your sprouts are done 8-12 hours after your final Rinse.
Be sure to Drain them as thoroughly as possible after that final Rinse.
The goal during the final 8-12 hours is to minimize the surface moisture of your sprouts - they will store best in your refrigerator if they are dry to the touch.
Refrigerate
Transfer your sprout crop to a plastic bag or the sealed container of your choice and put them in your refrigerator.
We offer Produce Storage Bags that will extend shelf life substantially.
*Seed to Use
* If using Sproutpeople's Single Harvest Pack - use the whole bag. It will produce a crop of approximately 8 ounces.
These seeds yield approximately 2:1 - so in theory you can start with up to as 1/2 as much dry seed as your Sprouter has capacity.
If you are new to sprouting, or new to this crop; we advise that you start with 1/4 - 1/3 of your Sprouter's capacity so that your sprouts have more room.
Crop Notes
If there is anything unique about our current offering, we will tell you about it here.
Sprouting Notes
Not all of these seeds will sprout in the same period of time. They are close enough to mix together though, so we did. You Don't have to wait for all of them to actually pop a root
(root/sprout) - it isn't necessary and it can cause some of your seeds to over-sprout, but it is your choice.
Something We NeedYou to Know: Once a seed has soaked up its fill of water, it is alive, and now super-nutritious - and - they now have no enzyme inhibitors (a very good thing indeed) so they'll digest themselves and nourish you.
Growing a root/sprout is a matter of preference only - it is already a nutritional dynamo.
Follow links for detailed information about - and a purchase point for - each Sprouter....
