Garbanzo Bean Sprouts - Small

Garbanzo Bean Sprouts - Small

$8.44 Lb.

Your basic Chick-Pea, only smaller.

This is our favorite Beige - it tastes great and is best looking as a sprout, in our opinion.


It is tough to find, so will be out-of-stock not infrequently.

Our Garbanzos come from sources which are certified organic.

FREE SHIPPING orders $60 and up lower 48 states

  • Soak 8 - 12 hours
  • Rinse / Drain 2 - 3 times per day
  • Harvest 2 - 4 days
  • Yield 2 to 1
About

Your basic Chick-Pea, only smaller. This is our favorite Beige and is the Garbanzo we try to carry all the time - it tastes great and is best looking as a sprout (compared to large Beige Garbanzos). It was easy to find for years, but has become difficult to track down of late. A great snack on its own or as an ingredient in numerous recipes (Sprout Hummus and several others). A very easy sprout to grow, Small Beige Garbanzos appear in many of our bean mixes.

Flavor
Mmmm so sweet, so hearty, so satisfying. A staple sprout that rounds out a salad or makes a delicious raw hummus.
Nutrition

Vitamins A and C
Calcium, Iron, Magnesium
Amino Acids
Protein: 20%

Notes
If there is anything unique about our current seed, we will tell you about it here. Seed Shelf Life: 5 years. Store in cool, dark, dry spot. Store in freezer to extend shelf life.
Recipes
  • Raw Tabbouleh and Hummus

    Raw Tabbouleh and Hummus

    Upgrade your basic tabbouleh and hummus recipe by sprouting your grains and beans for a 100% life force and nutrient activated meal! This...
  • Smoky Southwestern Hummus

    Smoky Southwestern Hummus

    Thick, creamy, smoky, and salty, this hummus would work amazingly well on wraps with other southwestern flavors. This would especially...
  • Sprouted Quinoa Salad

    Sprouted Quinoa Salad

    A light, ultra fresh low fat tabbouleh-style salad with sun dried tomatoes, spring onion, cucumber, sultanas, fresh mint and a squeeze of...
  • Balela

    Balela

    Ingredients: 1/2 cup dry garbanzos (soak overnight and rinse before using) 2 ripe tomatoes 1 med yellow onion 5 - 10 small sprigs...
  • Garbanzos (Chickpeas) and Peanut Butter

    Garbanzos (Chickpeas) and Peanut Butter

    Ingredients: 2 cups chopped tomatoes 2 medium diced onions 2 tsp. salt 1 bay leaf 3 cups sprouted garbanzos 1/2 cup tomato sauce...
  • Herb Sprout Snack

    Herb Sprout Snack

    Herb Sprout Snack For snacks, stir-fry or as a rice add-in. Ingredients: 1 - 5 pounds of sprouts, depending on your taste We use...
  • Sprout Hummus

    Sprout Hummus

    Fantastic! We've made this recipe more often than most over our years as Sproutpeople. Ingredients 1 cup of bean sprouts We use Big...
  • Spicy San Francisco Sprout Snack

    Spicy San Francisco Sprout Snack

    For snacks, stir-fry or as a rice add-in. Ingredients 1 - 5 pounds of sprouts, depending on your taste We use San Francisco Mix,...
  • Gil's Sprout Fried Rice

    Gil's Sprout Fried Rice

    Created for and served at the wonderful Kafe Kohoutek in Madison, Wisconsin. Don't look for it - it's not there anymore =:-(...
  • Spiced Sprouted Beans in Mustard Sauce

    Spiced Sprouted Beans in Mustard Sauce

    This wonderful sprout recipe was created by a favorite farmers market customer of ours. Ingredients: 2 Tbs. cooking oil 1 Tbs....
  • Sprouted Bean Burgers

    Sprouted Bean Burgers

    This is one of our favorite sprout recipes. It's cooked but it is soooo good we don't care. The Tastiest Vegetable Burger Ever! Eat More...
  • Sprouted Bean Rice Pot

    Sprouted Bean Rice Pot

    One of the simplest recipes in the world, this has been Gil's (that's me) staple food for many a moon. I Have lived off this for months...
  • Sprouts in Garlic Butter

    Sprouts in Garlic Butter

    A fairly decadent sprout dish but it is tasty and nutritious too. Ingredients: Serves 4 2 Tbs. butter 2 Tbs. corn, peanut or...
  • Awesome Potato Salad

    Awesome Potato Salad

    Most, if not all Americans have made potato salad at some point in their lives. We all know how to make it best - but few know that it is...
  • Sprout Salad

    Sprout Salad

    Sprouts are Produce. Make a Salad! Ingredients: Sprouts Vegetables Anything & Everything   Preparation: Sprouts...
  • Gazpacho

    Gazpacho

    A Beautiful, Delicious, Refreshing, Raw Soup. Ingredients: Serves 8 3/4 cup olive oil 3 scallions - chopped 4 cloves garlic -...
  • Tropical Gazpacho

    Tropical Gazpacho

    A Beautiful, Delicious, Nutritious, Refreshing, Raw, Tropical Soup. Ingredients: Serves 4 16 oz. of tomato juice 12 oz. of papaya...
  • Hungarian Vegetable and Sprout Soup

    Hungarian Vegetable and Sprout Soup

    Beautiful, Delicious, Refreshing. Ingredients: 2 cloves garlic - chopped 2 Tbs. sweet paprika 1/2 tsp. hot paprika (optional) 1/4...
  • Minestrone Soup

    Minestrone Soup

    This classic Italian soup takes the addition of sprouts wonderfully. You can use any combination or mix of Sprouted Beans you like,...

Write Your Own Review

You're reviewing: Garbanzo Bean Sprouts - Small

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  • Really Good
    I had never seen such a small chickpea before and frankly I had my doubts but it sprouts great and tastes great. Try their hummus recipe. OMG!
    Steve S. 1/23/2015