Mango Smoothie

Ingredients

• 1 1/2 cup frozen mango or if fresh, add 1 cup ice
• 1 cup water or any milks
• 1/2 cup clover or other leafy sprout
• 1 Tbs.chia seeds (you can soak these for 20 minutes in water before using them if you want. Doing so will thicken your smoothie.
• 1 Tbs. lime juice
• 1 Tbs. honey or agave, or other sweetener, if desired.