Beanie's Awesome Sprout Mix
Green, Crimson & Red Chief Lentils, Green, Marrowfat & Yellow Peas, Beige Garbanzos and Adzukis The most beautiful pastel bean blend ever. Great as a snack or in recipes both raw and cooked! Beanie's seeds all come from sources which are certified organic.
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- Soak8 - 12 hoursThe amount of time your seeds should soak in cool water. Soaking is how we begin the sprouting process in most cases.
- Rinse / Drain2 - 3 times per dayHow often your seeds should be watered. Rinsing thoroughly and then draining as much water as possible are key components to growing great sprouts.
- Harvest2 - 3 daysThe time it takes to grow a finished Sprout, or other crop (Micro-Greens, Grass, Greens) from a dry Seed. Note: This "finished" Sprout is our preference. you may grow them for as long as you want! In fact, we suggest that you taste them at every rinse to discover when you like them best.
- Yield2 to 1The amount of Sprouts, Grass, Greens or Micro-Greens produced by 1 unit of Seed. For Example 2:1 means that 1 pound of Seed will produce 2 pounds of Sprouts or whatever crop you are growing. You do not have to grow them all at once of course, unless you wish to =:-D
Vitamins A, B, C and E
Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium
All Essential Amino Acids
Regular Price: $18.19
Regular Price: $17.46
These are quick, delicious, and easy!! Why shouldn't they be? Gil is brilliant to add videos, photos and written instructions with the seeds he sells. Sprout Peaple has become the only place I shop for seeds because of it and I've been sharing his website with my "sprout friends" and will continue to. You GO Gill!! Thank you!!
I sprouted this bean mix and then made Gil’s Sprout Fried Rice. Sooooo good! So quick and easy to make for supper after a long day at work.
Although I enjoy snacking on the sprouted Beanie's mix, I also love tossing them into salads for the great variety of textures.
This mix is so easy and fast to sprout, and a great way for me to get a variety of protein-packed legumes in one place. Every day I make a bowl with a big layer of these at the bottom, and then topped with a leafy green mix like French Garden and Long Life. It's so fresh and crunchy and doesn't need anything more.
these are easy to sprout, and a super tasty mix whether you use them raw (in salads, etc) or cooked (i love to add them to broths, soups, ramen, etc). definitely a great way to get into bean sprouting!
I bought this mix to try bean sprouting for the first time. I followed the guidelines for sprouting and the bean sprouts were so yummy! I served them over quinoa with some olive oil - so good! I'm sold!
I am in love with this sprout. I made fried rice with them and added them to salads.
I had a bit of eureka moment with these. I was disliking all the various bean sprouts I was buying. Then I read (and re-read then re-read) Gil’s urging to TRY the sprouts at every rinse. Then I realized that I actually don’t like bean sprouts with tails—now I simply harvest my many bean sprouts after the first soak (give them 8 hours to dry)...and I LOVE bean sprouts now. It was a profound moment since I’m a plant-based eater who scrambles for nourishing forms of protein and iron. Thanks, Gil! You only say it a million times on your detailed instructions and I finally followed suit.
Munch these as a very nutritious snack!!
Or in bowl with sweetener and mik=delicious cereal
So good/hardly any calories!!
I've had these raw in salad and they are good. However, if you boil these for an hour after a few days of sprouting then saute them - holy cow - amazing! You saute them in a little olive oil, salt, pepper and garlic they are soooooo good!!