Hulled Sunflower Seeds Extremely succulent and mildly crunchy, Sunflower Sprouts take us less than an hour to grow. Note: This seed is for Sprouts. If you want to grow Greens Use These. Our Sunflower Seeds come from a source which is certified organic.
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- Soak1.5 - 2 hoursThe amount of time your seeds should soak in cool water. Soaking is how we begin the sprouting process in most cases.
- Rinse / Drain2 times per dayHow often your seeds should be watered. Rinsing thoroughly and then draining as much water as possible are key components to growing great sprouts.
- Harvest1 - 2 daysThe time it takes to grow a finished Sprout, or other crop (Micro-Greens, Grass, Greens) from a dry Seed. Note: This "finished" Sprout is our preference. you may grow them for as long as you want! In fact, we suggest that you taste them at every rinse to discover when you like them best.
- Yield1.5 to 1The amount of Sprouts, Grass, Greens or Micro-Greens produced by 1 unit of Seed. For Example 2:1 means that 1 pound of Seed will produce 2 pounds of Sprouts or whatever crop you are growing. You do not have to grow them all at once of course, unless you wish to =:-D
Vitamins A, B, C and E
Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium
Great for Men
SO much tasty.
When soaked, these sprouts develop a completely new flavour, certainly better than just the dry seeds! I love them very much and munch on them every so often.
kim stephen parish
I thought your sunflower seed sprouting instructions were well done, thorough and easy to follow.