Spring Garden Sprout Mix

Spring Garden Sprout Mix

$8.36 Lb.

Green, Marrowfat, Speckled and Yellow Peas & Beige and (whenever possible) Brown Garbanzos



Spring Garden is an elegant, sweet pastel blend of legumes.


Spring Garden's seeds come from sources which are certified organic.

FREE SHIPPING on domestic orders $60 and up.

Sprouting Directions

  • Soak 8 - 12 hours
  • Rinse / Drain 2 - 3 times per day
  • Harvest 2 - 4 days
  • Yield 2 to 1
About

One of our more simple blends, Spring Garden is quite elegant in its simplicity. It has a wonderful flavor and its texture is phenomenal. It lends itself readily to many uses in the kitchen.

Nutrition

Vitamins A, B, C and E
Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium
All Essential Amino Acids
Protein: 20-25%

Notes
If there is anything unique about our current seed, we will tell you about it here. Seed Shelf Life: 5 years. Store in cool, dark, dry spot. Store in freezer to extend shelf life.
Recipes
  • Herb Sprout Snack

    Herb Sprout Snack

    Herb Sprout Snack For snacks, stir-fry or as a rice add-in. Ingredients: 1 - 5 pounds of sprouts, depending on your taste We use...
  • Sprout Hummus

    Sprout Hummus

    Fantastic! We've made this recipe more often than most over our years as Sproutpeople. Ingredients 1 cup of bean sprouts We use Big...
  • Spicy San Francisco Sprout Snack

    Spicy San Francisco Sprout Snack

    For snacks, stir-fry or as a rice add-in. Ingredients 1 - 5 pounds of sprouts, depending on your taste We use San Francisco Mix,...
  • Gil's Sprout Fried Rice

    Gil's Sprout Fried Rice

    Created for and served at the wonderful Kafe Kohoutek in Madison, Wisconsin. Don't look for it - it's not there anymore =:-(...
  • Spiced Sprouted Beans in Mustard Sauce

    Spiced Sprouted Beans in Mustard Sauce

    This wonderful sprout recipe was created by a favorite farmers market customer of ours. Ingredients: 2 Tbs. cooking oil 1 Tbs....
  • Sprouted Bean Burgers

    Sprouted Bean Burgers

    This is one of our favorite sprout recipes. It's cooked but it is soooo good we don't care. The Tastiest Vegetable Burger Ever! Eat More...
  • Sprouted Bean Rice Pot

    Sprouted Bean Rice Pot

    One of the simplest recipes in the world, this has been Gil's (that's me) staple food for many a moon. I Have lived off this for months...
  • Sprouts in Garlic Butter

    Sprouts in Garlic Butter

    A fairly decadent sprout dish but it is tasty and nutritious too. Ingredients: Serves 4 2 Tbs. butter 2 Tbs. corn, peanut or...
  • Awesome Potato Salad

    Awesome Potato Salad

    Most, if not all Americans have made potato salad at some point in their lives. We all know how to make it best - but few know that it is...
  • Sprout Salad

    Sprout Salad

    Sprouts are Produce. Make a Salad! Ingredients: Sprouts Vegetables Anything & Everything   Preparation: Sprouts...
  • Gazpacho

    Gazpacho

    A Beautiful, Delicious, Refreshing, Raw Soup. Ingredients: Serves 8 3/4 cup olive oil 3 scallions - chopped 4 cloves garlic -...
  • Tropical Gazpacho

    Tropical Gazpacho

    A Beautiful, Delicious, Nutritious, Refreshing, Raw, Tropical Soup. Ingredients: Serves 4 16 oz. of tomato juice 12 oz. of papaya...
  • Hungarian Vegetable and Sprout Soup

    Hungarian Vegetable and Sprout Soup

    Beautiful, Delicious, Refreshing. Ingredients: 2 cloves garlic - chopped 2 Tbs. sweet paprika 1/2 tsp. hot paprika (optional) 1/4...
  • Minestrone Soup

    Minestrone Soup

    This classic Italian soup takes the addition of sprouts wonderfully. You can use any combination or mix of Sprouted Beans you like,...

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