Asian Seafood and Sprout Salad

Sprouts and seafood. Oh yes! This dish can also be an entree if you like.


  • 1 cup cooked shrimp
  • 1 cup cooked crab or scallops
  • 2 cups Mung Bean Sprouts
  • 1 cup chow mien noodles
  • 1/2 cup water chestnuts - chopped
  • 1/4 cup scallions - minced
  • 1/4 cup parsley - chopped
  • 3/4 cup mayonnaise
  • 1 Tbs. soy sauce
  • 1 Tbs. lemon juice
  • 1 tsp. ginger - minced
  • 1 head lettuce - your choice


  • Prepare lettuce by pulling or cutting leaves off at the base. Wash, dry and set aside.
  • Mix mayo, soy sauce, lemon juice and ginger together in a bowl.
  • In another bowl; Mix seafood, sprouts, noodles, water chestnuts, scallions and parsley together.
  • Toss the 2 mixtures together to mix well.
  • Serve mixture on a bed of lettuce leaves.



  • Bigger mung bean sprouts are best for this - so sprout 'em big and thick.

Seeds for Asian Seafood and Sprout Salad

Mung Bean Sprouts

Mung Bean Sprouts

/ Lb.

(4 Reviews)

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