Bread Recipes

Sprouted Grains are perfect for Bread Making.

Click the name of the Recipe to get to a recipe.

Essene Bread

Sprout some wheat, grind it up and shape a living loaf.

Bake it in an oven or on a wood stove - at low temperature, and you've got live bread!

The size of your loaf depends on the amount of sprouts you use - it is completely up to you!


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Categories: Breads
Sprouted Whole Wheat Bread

A distinctly sprouty loaf. Makes 2 - 3 loaves

Ingredients and Preparation:

To soften yeast - combine in a large bowl:

  • 2 1/2 cups warm water
  • 2 scant Tbs. active dry yeast
  • Allow the yeast to proof (bubble) for 5 minutes


Stir in - in this order:

  • 1/2 cup oil
  • We generally use Safflower or Sunflower
  • 1/2 cup honey...
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Categories: Breads