Breakfast Recipes

Sprouts for Breakfast!
The most powerful way to start your day....

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Vegan Pancakes

Pancakes usually call for eggs to make them light and fluffy. Making egg-free pancakes usually results in a heavy, dense cake. But with the addition of Chia, you will never suspect they are eggless! A Chia and water mixture makes the pancakes so spongy, light and fluffy-ful. They are a pleasure to e...

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Categories: Breakfast
Whole Grain Sprout Cakes

Sprouts for Breakfast!

Ingredients:

  • 3/4 cup milk
  • 4 egg yolks
  • 4 egg whites - beat stiff
  • 1 Tbs. honey
  • 1 cup sprouts - any combination of Grains - like Wheat, Rye, Kamut, or our delightful mix Amber Waves of Grain
  • 1 cup whole wheat flour
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 2 Tbs. cornstarch
  • 1/4 cup corn, sunflower...
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Categories: Breakfast
Sprout Cereal

The true Breakfast of Champions!

Ingredients:

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Categories: Favorites Breakfast
Sprout Omelette

Sprouts for Breakfast!

Ingredients:

and Eggs with whatever else you like to put in them:

  • Peppers
  • Tomatoes
  • Cheese
  • etc.

 

Preparation:

  • Prepare an omelette and fill with sprouts or scramble your egg...
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Categories: Breakfast
Pancakes with Sprouts

Here's a pancake recipe that's nutritious, tasty, high in protein and fiber.

Ingredients:

  • 2 egg whites, preferably at room temperature
  • 1/4 cup yogurt (any type you choose)
  • 1/4 cup flax seed meal or ground flax seed
  • 1/4 cup mashed cooked pumpkin, or raw shredded carrot, or raw shredded apple or pear, or a...
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Categories: Breakfast