Curry Rules!

Ingredients:

  • 2 Tbs. corn, peanut or vegetable oil
  • 1 cup onion - chopped
  • 2 cloves garlic - chopped
  • 1/2 cup sweet pepper (any or all colors) - chopped
  • 2 (or more) tsp. curry powder
  • 1/4 tsp. cayenne pepper (optional)
  • 1 tsp. soy sauce
  • 1/2 cup vegetable or chicken stock
  • 2 cups Fenugreek Sprouts - chopping optional
  • salt to taste
  • Liquid Cornstarch:
    1 tsp. cornstarch mixed into 1 tsp. water

Preparation:

  • In a wok or large frying pan heat the oil.
  • Saute the onion, garlic and peppers to desired doneness.
  • Add curry, cayenne, soy sauce, stock and Fenugreek Sprouts and mix well.
  • Simmer for 1 -2 minutes.
  • Stir in liquid cornstarch to thicken the sauce.
  • Serve over Rice.

 

Notes:

  • There is more than one type of curry. Some are HOT, some are NOT.
  • We like them all - in large amounts.
  • As always - in everything - improvise. Have fun and find your own path @:-D