Sproutpeople's Recipe Book

Our first collection (originally published in 1999, and updated with a few additions in 2005) of recipes includes a wide range (as wide a range as 30 recipes allows) of dishes made, using raw and cooked sprouts. More of a booklet than a book, but full of tasty ideas! All of the recipes - and then some - can be found (free) in our Recipe Center too. Our Recipe Book is part of our SproutHead Kit, but we want it to be available to everyone - so here it is.


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Open book, read recipe, prepare, eat. Enjoy!

A small book, sans pictures, but with easy recipes for a wide variety of sprouts and such.


Leafy Sprouts Brassica Sprouts Bean Sprouts Grain Sprouts Greens Grass Micro-Greens and a whole lot of vegetables too!

What more can I tell you? This book is in English. I have to fill in info like this because our shopping cart software requires it. I don't mean to be a jerk. The software made me do it.

How's 'bout a poem: Sprouts are plants Sprouts are food. Eat 'em Raw If you're in the mood. You may cook them If you wish. Eat more sprouts In Every Dish.


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