Banana Smoothie

INGREDIENTS

• 2 frozen bananas, or if fresh, add 1 cup of ice
• 1 cup any milk, water, or 1 cup pineapple or coconut juice
• Dash of cinnamon
• Squeeze of lemon
• 1 tsp.vanilla extract
• 1/2 cup of Amber Waves, wheat sprouts, kamut sprouts, buckwheat groats, rye sprouts, oat sprouts, or sunflower seed sprouts
• 1 Tbs. honey or agave, or other sweetener, if desired.