Sunflower Sprouts

Sunflower Sprouts

$9.36 Lb.

Hulled Sunflower Seeds


Extremely succulent and mildly crunchy, Sunflower Sprouts take us less than an hour to grow.


Note: This seed is for Sprouts. If you want to grow Greens Use These.

Our Sunflower Seeds come from a source which is certified organic.


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Sprouting Directions

  • Soak 1.5 - 2 hours
  • Rinse / Drain 2 times per day
  • Harvest 1 - 2 days
  • Yield 1.5 to 1
About

Hulled (out of shell) Sunnys are a very quick crop. Though some lots germinate fast enough that we grow them longer, we generally grow them as Soaks around our house. These are so delicious we just can't wait - and why should we?! These are hard to find in great condition as the hulling process usually results in a high percentage of broken seeds. We have however, for the past few years, had access to consistently great seed. That's not to say there aren't broken seeds - there's no way around that, but they are great. We like to think we know - we sprout a whole bunch of seeds around here =;-) Eat them straight from the sprouter, on salads, cereals, sandwiches or any place at all!

Note: This seed is for Sprouts ONLY. If you want to grow Greens go here: Sunflower Greens

Flavor
Nutty and tender. Great in raw breads, cookies, other desserts and smoothies, or in sprouted breakfast grain dishes.
Nutrition

Vitamins A, B, C and E
Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium
Great for Men
Protein: 25%

Notes

We haven't seen such vigorous hulled sunflowers in many years. These may actually germinate before you eat them!

Seed Shelf Life: 1 year. Store in cool, dark, dry spot. Store in freezer to extend shelf life.

Recipes
  • Sunflower Pate

    Sunflower Pate

    Learning to make a really great raw paté is a useful skill to have when it comes to raw food preparation. Patés are so...
  • Sunny Hummus

    Sunny Hummus

    In this recipe, chickpeas are replaced with sprouted sunflower seeds, while the rest of the recipe remains in line with tradition for a...
  • Zucchini Rolls with Sunflower Seeds Pate, Sun Dried Tomatoes and Spinach

    Zucchini Rolls with Sunflower Seeds Pate, Sun Dried Tomatoes and Spinach

    Filling and flavorful bite sized zucchini rolls with a soaked sunny seed pate! This recipe by Chris Anca of Tales of a Kitchen makes a...
  • Chedda Onions

    Chedda Onions

    Crispy sweet "baked" onions with a creamy, cheesy, sunflower seed sauce that mimics the flavor of cheddar? Yes, please! This is another...
  • Cold Summer Salad with Sprouts

    Cold Summer Salad with Sprouts

    This is a refreshingly cold and "zippy" salad and is great to make ahead of time. If it is refrigerated overnight, it just tastes even...
  • Banana Smoothie

    Banana Smoothie

    Bananas make us happy. 2 frozen bananas, or if fresh, add 1 cup of ice 1 cup any milk, water, or 1 cup pineapple or coconut juice...
  • Detox Smoothie

    Detox Smoothie

    Ahh! Savory! 2 cups of wheatgrass or 1/4 cup of freshly squeezed wheatgrass juice. Plain wheatgrass chops up pretty well in a blender...
  • Herb Sprout Snack

    Herb Sprout Snack

    Herb Sprout Snack For snacks, stir-fry or as a rice add-in. Ingredients: 1 - 5 pounds of sprouts, depending on your taste We use...
  • Spicy San Francisco Sprout Snack

    Spicy San Francisco Sprout Snack

    For snacks, stir-fry or as a rice add-in. Ingredients 1 - 5 pounds of sprouts, depending on your taste We use San Francisco Mix,...
  • Sprout Omelette

    Sprout Omelette

    Sprouts for Breakfast! Ingredients: 1 Cup of Lentil Sprouts or 1 Cup of Peasant Mix and/or 1/4 - 1/2 Cup Onion Sprouts and/or 1/2...
  • Awesome Potato Salad

    Awesome Potato Salad

    Most, if not all Americans have made potato salad at some point in their lives. We all know how to make it best - but few know that it is...
  • Sprout Salad

    Sprout Salad

    Sprouts are Produce. Make a Salad! Ingredients: Sprouts Vegetables Anything & Everything   Preparation: Sprouts...

Write Your Own Review

You're reviewing: Sunflower Sprouts

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  • :)
    SO much tasty.
    Coolman 3/2/2017
  • Really good!
    When soaked, these sprouts develop a completely new flavour, certainly better than just the dry seeds! I love them very much and munch on them every so often.
    Claire 8/19/2016
  • Well done
    I thought your sunflower seed sprouting instructions were well done, thorough and easy to follow.
    kim stephen parish 6/20/2014