Wheat Sprouts


Amazingly sweet, Wheat is a quick and easy sprout favored by children and adults alike. Snack on it, grind it and throw a bunch into homemade breads, add to stirfrys or salads. Wheat is very versatile. We carry Hard Winter Wheat - usually Red but on occasion (only once in all our years as Sproutpeople) White. Hard Winters sprout exactly the same and they have the longest shelf life.

We don't carry Spring Wheat as it has a shorter shelf life. We don't carry Soft Wheat as it doesn't store well and often sprouts poorly. If you want to make Rejuvelac we suggest (and use ourselves) Rye, but any Grain can be used.

Creamy, chewy grain. Wonderful breakfast cereal, living bread, cookies, or grain salad. Or grow for grass and use in smoothies.

Vitamins B, C and E
Calcium, Iron, Magnesium, Pantothenic Acid, Phosphorus
Amino Acids
Protein: 15%

Our wheat comes from farmer Mark in Nebraska. It’s an heirloom variety that he and his father before him have grown for ages - and it always sprouts well and grows great wheatgrass, but this years crop has one feature which has been missing for a couple years - it smells wonderful! Be sure to stick your nose in the bag when you first open it. Mmmmmm! Seed Shelf Life: 2 years. Store in cool, dark, dry spot. Store in freezer to extend shelf life.

Wheat Sprouts

The most consumed Grain on Earth. Without Wheat all of the breads and baked goods we love would be but a shadow of themselves. As a sprout Wheat is quite sweet and very nutritious, like all Grains.

Note: This is the same seed we sell for Wheat Grass.

Our Wheat comes from a source which is certified organic.

$4.20 Lb.

FREE SHIPPING on domestic orders over $60

  • Soak 6 - 12 hours
  • Rinse / Drain 2 times per day
  • Harvest 2 - 3 days
  • Yield 1.5 to 1
Sprouting Instructions & Video:
Growing Wheat Sprouts

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