Sprout Hummus

1 person

Fantastic! We've made this recipe more often than most over our years as Sproutpeople.

INGREDIENTS

DIRECTIONS

  • Mix all ingredients to desired consistency using a food processor.

 

Serve:

  • Spread hummus on serving platter drizzle olive oil + sprinkle paprika over top.
  • Slice cucumber, tomatoes, carrots, etc. and place around hummus.
  • or: Spread Hummus on flour tortilla, top with Leafy Sprouts. Roll it up. Serve whole or sliced.
  • Decorate as you wish.
  • We used Nasturtiums and Italian Parsley in our picture.

 

Notes:

  • Add Olive Oil, more Tahini or hot H2O for smoother hummus
  • We generally make this with Big Beige Garbanzos. Just thought you might want to know how conventional we are =;-)
  • Variation: Habanero Hummus: add 1/2 habanero pepper (roughly chopped)
Products you will need
  1. Beanie's Awesome Sprout Mix

    Beanie's Awesome Sprout Mix

    Rating:
    100%
    $12.21 / Lb.
  2. Garbanzo Bean Sprouts

    Garbanzo Bean Sprouts

    Rating:
    100%
    $7.98 / Lb.
  3. PeaBanzo Bean Sprout Mix

    PeaBanzo Bean Sprout Mix

    Rating:
    100%
    $8.79 / Lb.
  4. San Francisco Sprout Mix

    San Francisco Sprout Mix

    Rating:
    100%
    $13.69 / Lb.
  5. Spring Garden Sprout Mix

    Spring Garden Sprout Mix

    $9.20 / Lb.
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