Millet Sprouts

A lovely little grain that can be sprouted and added easily to many meals.

Our Millet comes from a source which is certified organic.

$8.75 / Lb.
In stock
Max allowed quantity 8

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Print Instructions

Soak 1/3 to 1 cup of millet in cool water for 6-12 hours.

Drain off soak water. Do not ever soak again.

Rinse thoroughly.

Drain Thoroughly.

Rinse and Drain with cool water every 8-12 hours.

Grain Sprouts don't need light. Keep your Sprouter in a low light location.

Harvest on day 2 or 3, when most of the grains have short roots. Refrigerate your crop.

Print Instructions

Yields approximately 1 Cup (1/2 lb.) of Sprouts

Prep 2/3 cup of seed* then transfer (if necessary) into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all. Allow seeds to Soak for 6-10 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. You may water plants or use it in stock if you like - it has nutrients in it. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly!

Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. This is where your sprouts do their growing. We use a counter top - in the corner of our kitchen, but where the sprouter won't get knocked over by cats, dogs, kids or us. We don't mind the indirect sunlight or the 150 watts of incandescent light, because light just does not matter much. A plant can only perform photosynthesis when it has leaves. Until then light has little if any effect. They also happen to like air-circulation, so don't hide your sprouts.

Rinse and Drain again in 8-12 hours. And, perhaps one more... Rinse and Drain in 8-12 hours.

We usually stop here. We like our Grain Sprouts very small.

Depending on your climate and the time of year you are sprouting and most importantly your personal preference - You may Rinse and Drain again at 8-12 hour intervals for several days. However - we prefer to sprout only to the point where most of the seeds have sprouted tiny (1/16 - 1/4 inch) roots. That is typically after just 2 or 3 Rinse and Drain cycles, though it can happen after just one.

As always, we suggest that you taste your crop at EVERY Rinse - including the very first - just after the Soak period. The soaked seeds are already alive and though they may not be their most nutritious they are very close. We're talking seriously nutritious - they are already without enzyme inhibitors (a very good thing indeed) so they'll digest themselves and nourish your cells without requiring anything from your body!

Grow them for as long as you like (as long as you continue to Rinse and Drain every 8-12 hours) and find out for yourself when they are most delicious! If you grow for more than a couple days, you'll have Grass growing as well as roots.

Experiment! Have Fun! It's All Good!

Harvest Your sprouts are done 8-12 hours after your final Rinse. Be sure to Drain them as thoroughly as possible after that final Rinse. The goal during the final 8-12 hours is to minimize the surface moisture of your sprouts - they will store best in your refrigerator if they are dry to the touch.

Refrigerate Transfer the sprout crop to a plastic bag or the sealed container of your choice. We have Produce Storage Bags that will extend shelf life substantially.

Note: Grains do not store well in refrigeration so you should try to grow just what you need. It isn't actually that they store poorly, it is just that grains are cool weather crops, so though they slow down quite a bit, they continue to grow - even in the refrigerator.

* If using Sproutpeople's Single Harvest Pack - use the whole bag. It will produce a crop of approximately 8 ounces.

These seeds yield approximately 1.5:1 - which means the sprouts will weigh one-and-one-half times as much as the seed you start with, so you can theoretically start with 2/3 as much dry seed as your Sprouter's capacity, though we always suggest you leave more room - especially when you are new to a crop.

Dry Seeds await their Soak.

6 - 10 hours later...Soaked, Rinsed and Drained.

12 hours later... Another Rinse/Drain cycle.

12 hours later... Another Rinse/Drain cycle. You may be done now....

12 hours later... Another Rinse/Drain cycle. If you weren't done last time, stop now....

Or go another 12 hours - if you like 'em even longer. If you're still growing - Rinse and Drain thoroughly.

Even longer. Too long in our opinion, but hey - you're the sproutperson. Decide for yourself. Taste at every opportunity.

A small beautiful round shiny seed, Millet is great in breads, as a mildly crunchy addition to salads or anything else you can think of. Millet is also a great sprout for birds!

If there is anything unique about our current seed, we will tell you about it here. Seed Shelf Life: 5 years. Store in cool, dark, dry spot. Store in freezer to extend shelf life.

Millet is best stored in a cool location, because, it is, on ocassion pleasing to a particular pest - the Indian Meal Moth, which can appear out of nowhere when conditions are right (hot). These are organic seeds after all, so there is no other way to keep your seeds absolutely safe, except to freeze them. It's just good practice, if you have the space =:-}

Happy Sprouting!

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