Arugula Micro-Greens

Arugula Micro-Greens

$25.65 Lb.

Perhaps the most popular salad green known to humankind,
Arugula is a major ingredient in salad mixes around the world!

Now you can have it's mild peppery flavor anytime you want it in the form of a Micro-Green.

Our Arugula comes from a source which is certified organic.

FREE SHIPPING on domestic orders $60 and up.

Sprouting Directions

  • Soak no
  • Rinse / Drain no
  • Plant Day 1
  • Harvest 5 - 14 days

This mildly spicy Brassica (the same family as Broccoli, Cabbage, Mustard, Radish...) has one of the greatest flavors on earth! Arugula is a very fast grower which must Not be soaked (when grown alone) because it is muciloginous. Just sprinkle some seeds on moist soil or a thoroughly moistened Hemp Bag or other medium, or our small but very attractive Micro-Greens device; the Compostable Tray and watch your crop grow - in just 5-7 days - into the tastiest green food you've ever experienced. Once you have enjoyed Arugula you won't be able to imagine life without it! The secret ingredient in our French Garden Mix, Arugula was not available as an organic crop back in 1994. Working for years with our dear farmer friends Mark + Ila we have established it as a standard certified organic crop which has been added by many a wise sprout grower to their ingredient list. Arugula along with Cress (which has exactly the same organic history), Onion and Garlic Chive are without a doubt the most essential flavor additions to any sprout kitchen, but to us Arugula is the most essential and unique! Canadian researchers have discovered that the antioxidant content of sprouted Arugula is 2nd only to Broccoli among Brassicas! FYI - when mucilaginous seeds are mixed with non-mucilaginous seeds in the proper proportions (our secret) they can be sprouted using traditional sprouting methods - as in French Garden.

Zesty and nutty and green.

Vitamins A, B, C and E
Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium
Antioxidants, All Essential Amino Acids
Protein: 20-25%


Our current seed is absolutely marvelous! Very high germination rate leads to very quick Micros.

Seed Shelf Life: 5 years. Store in cool, dark, dry spot. Store in freezer to extend shelf life.

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Write Your Own Review

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  • Arugula Micros
    Super great mixed with broccoli-don't presoak, just spread them out on the medium, they are ready about the same time.
    Amy 4/1/2016
  • Great Microgreens!
    These taste exactly like arugula from the store, but they are fresher.
    Sue 3/4/2015
  • Awesome micro-greens!
    Just cut my first batch of these and they are great! During the summer I grow Arugula in the garden, but these micro-greens are actually way better!
    Matt 1/13/2014
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